metabolic maintenance

 

dreams - main pic

INDEXES

metabolic maintenance

 

our motto

“to be growing the day we die”

endic start page

dreams start page 

database for dreams

basic cooking skills

blood pressure

diet diaries 2011 to 2015

food

movement

sleep

sleeping positions

walking

wall walking

weight training

metabolic maintenance

it is thought that there are only three things we need to concentrate on to keep living for as long as possible

1

movement

2

food

3

sleep/rest/relaxation

*

the spirit of life suggests that longevity is most readily achieved if the person holds to the belief that the purpose of life is to increase the quantity and quality of life for others with at least as much, and most probably, even more passion, than she/he does for themselves

or 

the purpose of life is to be able to Love for as long as possible

being the individuals we are it will mean everyone has a slightly different idea of where to start

two points

1

the most important link in a chain is its weakest link

2

the weakest link in the physiology is the heart

pages at this website…

*

the purpose of staying alive for as long as possible is so we can Love for as long as possible

once the state of immortality is has been achieved the definition of the word love changes from “the compulsion to share Heaven” to “the inability to put self before others”

this ensures that straight line action can be sustained into infinity

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it is thought that there are only three things we need to know to keep us alive for as long as earthly evolution can currently accommodate

1

Movement

2

Sleep and Dreams

3

Food