dreams: how to remember your dreams

“i don’t have dreams” is a common reply people give to the question, “how often do you dream?”

as surely as a person breathes, they dream

your dreams are freshest in your memory upon waking

upon waking your latest memories are those memories you had in your dreams

immediately upon waking is when they are most accessible

use the voice recorder on your mobile and say a few words about the most memorable aspects of the dream when you wake up

“it was a happy dream with… walking along the street… talking to dave…”

you’ll find that later on in the day when you play it back it triggers more details of the dream

i’ve been recording the details my dreams upon waking for ten years, it really does work

if you’re having trouble remembering your dreams, start by saying to yourself after waking up “i am going to remember my dream tonight”

think the thought a few times during the day and then again when you put your head on the pillow as you enter into sleep

do it with greater determination and frequency over a period of days and weeks and it will come

it’s just a matter of getting into a bit of a routine

there are some great and even fantastic experiences to be had in your dreams

don’t deny yourself that which is rightfully yours

there is a reason we dream

understanding why you have the types of dreams you do will result in a greater understanding of yourself

also, dreams may well be a crucial factor in bringing
soul partners together !


between the 14th of and the 25th december 2016, i had been busy thinking about and organising christmas

i remember thinking on the fifteenth or sixteenth “i’m not going to have time to enter the dreams” and i went for the better part of two weeks without remembering any of my dreams

then on the twenty-third or twenty-fourth, i looked at the entries so far for the month and thought “if i’m not careful i’ll slip out of the routine of making any entries at all”

sure enough, the dreams began with a flourish on the twenty-fifth

the decision to remember my dreams was enough of a spur to bring the memory of the dream into awake-time !

this can be a prompt to those of you who want to remember your dreams but aren’t having much success

think, and occasionally say to yourself, with varying degrees of determination and frequency, i want to remember my dreams… i’m going to remember my dreams…

if you do it over a period of days and weeks it will come

dreams may well be a crucial factor in bringing
soul partners together !