dreams: dreams influenced by food

there is absolutely no doubt, certain foods cause unpleasant dreams

why?

my guess is, we are at that point of evolution when our understanding of our physiology is advanced enough to provide us with all the vital nutrients necessary to maintain a healthy body by eating plants, herbs, spices, fungi and fruit

indeed, it’s possible that eating animals may be interfering with our evolution

the writer’s worst dreams have come from ham and frankfurters, with cheese coming in a good second

the foods that cause the most violent dreams are, more often than not, accompanied by feelings of being unwell

fish

we were fish ourselves a few hundred million years ago!

see dreams 18052017, 21042014, 12032013

the writer understands that not everyone has the time to keep a dreams diary

will bear that in mind and try to present the dreams diary as an instruction manual